WIN: 100 Day Bridal Body Transformation Plan From International Trainer, Nutrition & Lifestyle Coach
Morning lovelies, I hope you all had an amazing weekend?
We have a very different post for you all today and it comes in the shape of a competition and *brand new* transformation plan from the lovely Amy from Bridal Body Coach. Now, you probably will already heard of Amy, if it’s not from her internationally recognised personal training and coaching business you may have met her at our wedding fair back in April at The Queens Hotel, Leeds. Amy’s passion is helping brides-to-be transform their bodies and mind for their big day. Whether that’s fat loss or muscle gain, three months or eighteen months to the wedding, Amy is your go to professional!
Bridal Body Coach’s 100 day plan is guaranteed to help you lose fat through exercise and nutrition. It also Includes over 40 delicious recipes and free app access with workouts specially aimed to lose fat. The plan work’s great for either gym workouts and home workouts, making you more confident than ever.
You can enter the to win the 100 Day Body Transformation Plan for yourself (pst, it’s worth £209!). And, if you’re not totally convinced Amy has given some more information about how the 100 day plan will transform your life.
We’re very excited! So, without further ado here is Amy telling you exactly why you should be too…
So, What Is It?
“The 100 Day Bridal Body Plan is designed specifically for brides to be to shred fat, tone up and become body confident in time for their big day! The plan include a fitness and nutrition plan spanning 100 days and can be done at home without any equipment or at a gym.
With a combination of resistance and cardio training which makes the plan incredibly effective, while the nutrition plan helps brides-to-be make more educated dietary choices to better fuel their bodies. The nutrition plan is as unique as you are as it comes with the education on how to adapt it to your own body and goals.”
What Makes It Different?
“The simplicity and brevity of the workouts combined with their ability to be modified have made this plan exceptionally attractive to many brides-to-be. It shifts fat and tones all the right places and gets you the most amazing results without having to spend hours in the gym or restricting yourself nutritionally!”
“No waiting about, you will get immediate access to the 100 Day Bridal Body Plan, you will immediately see why it works so well for thousands of brides-to-be worldwide. They are comprehensive, and filled with information that is outlined in an easy to use format.
Starting this plan is so simple! Each workout during the 100 days is presented in both the plan and app making it easy for you to get started right away. The plan begins with small challenges and then increases intensity over the weeks. This allows your body to continue adapting, and helps to avoid plateau as well as avoid boredom! With app access, you will have a video demonstration of each exercise to ensure you have the best direction for form and technique.
Our guidance on the nutrition plan gives you an education on how foods affect your body, as well as teaching you why you should eat certain foods and when you should be eating them. It is also accompanied with over 40 recipes and their nutritional breakdown.”
What brides-to-be have said about the 100-day plan?
“With all the different FAD’s out there I was finding it difficult to lose fat – I came across Amy and from the offset, I could tell she was the real deal. I signed up instantly and have achieved some amazing results! Having lost 8 inches from my waist and dropped 2 dress sizes I am now ready to start planning my dream wedding!!” – TAMMY
“A really great plan as you can still enjoy the foods you love (in moderation). I had wine every week, and chocolate on hard days at work, but I made it fit into my days without over eating or feeling guilty. Amy educates you on how to make good choices but has an 80/20 rule which is perfect for people who like to treat themselves! The workouts are awesome and the app is so helpful!! What can I say, this plan is amazing! I have lost 2 dress sizes and I feel stronger, healthier, fitter and happier! Thanks for this amazing plan Amy Victoria – Bridal Body Coach” – SARAH F
Feeling tempted? You can enter Bridal Body Coach’s am-a-zing competition here. You’ll have to be quick though. The winner will be chosen by Amy next Monday, the 25th of September.
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